MASSAGE THERAPY

Massage therapy is a hands-on manipulation of the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or improve physical function or relieve pain (Massage Therapy Act, 1991).

Massage therapy treatments help improve the health and well-being of the body by stimulating the muscular, circulatory, nervous and respiratory systems. Massage works by loosening spastic, strained or tight muscle fibers to release muscle tension and pain.

The benefits of massage help relieve the discomforts from stress, muscular overuse and many chronic pain syndromes.

HOW CAN MASSAGE THERAPY HELP YOU?


Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.

MASSAGE THERAPY ALSO HELPS WITH THE FOLLOWING HEALTH CONDITIONS:


Stress Relief and Stress-related Conditions

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Neck and Shoulder Tension

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Muscle Spasms

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Headaches and Migraines

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Post Injury Rehabilitation

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Arthritis

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Circulatory Problems

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Repetitive Strain Injury

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Pregnancy-related back pain and other discomfort

Please feel free to call or email me if you have any questions.